Understanding biotin side effects
Biotin or vitamin H a water soluble vitamin, required in very small amounts by the body for good metabolism, healthy hair and nails, and also helps in cell growth. As it is produced by the body and also available from foods, deficiency may be rare. However, people who are on biotin supplements for various reasons for a prolonged period may experience certain side effects such as skin rashes, infections, unusual sweating, stomach cramping, diarrhea, or mild nausea. One documented case of eosinophilic pleauropericardial effusion resulted due to the use of biotin combined with other vitamin. Understanding these symptoms makes it easy to recognize biotin side effects and find a solution.
Biotin or vitamin H a water soluble vitamin, required in very small amounts by the body for good metabolism, healthy hair and nails, and also helps in cell growth. As it is produced by the body and also available from foods, deficiency may be rare. However, people who are on biotin supplements for various reasons for a prolonged period may experience certain side effects such as skin rashes, infections, unusual sweating, stomach cramping, diarrhea, or mild nausea. One documented case of eosinophilic pleauropericardial effusion resulted due to the use of biotin combined with other vitamin. Understanding these symptoms makes it easy to recognize biotin side effects and find a solution.